Introducing Elizabeth Sanchez & associates, a mental health collective!
Our Approach
We are a team of therapists dedicated to delivering exceptional mental health services. As a collective focused on mental wellness, we offer therapy, holistic approaches, coaching, and more. Allow us to connect you with a specialist tailored to your needs, available for both online and in-person sessions.
At Elizabeth Sanchez Therapy, our approach to individual therapy is marked by enthusiasm, depth, and a genuine passion for enhancing the lives of those we assist. We create a safe space for exploring uncertainties and resolving conflicts, paving the way for more enriching and fulfilling experiences. Our team is empathetic, grounded, and committed to nurturing your strengths and resilience.
Our services
Anxiety
Anxiety is like having a worried mind that won't hit the snooze button. It's that jittery feeling before a big moment or the endless replay of worst-case scenarios. It's like being on high alert, even when there's no clear threat. But with support and coping tools, it's possible to weather the storm.
Depression
Depression is like walking through thick mud, every step a struggle. It's the constant heaviness in your chest, the color drained from your world. It makes simple tasks feel impossible and leaves you feeling stuck in a dark tunnel. But with support and treatment, there's a path toward brighter days ahead.
Women’s issues Therapist
Being a women can have its challenges as you are expected to meet societal and/or cultural expectations to be a mother, a career woman, a wife, and among other roles. I help you by empowering you to overcome these challenges and find a new way to handle these situations and develop the life you want.
In-person and online options
Our office is conveniently located by Santa Maria Mall. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone”
— Lisa Olivera
